Single Drop-in: $10. 12-Class Pass: $108. 6-Class Pass: $50
Delve into a combination of accelerated movement and meditative breath focus that’s sure to enliven your day.
Explore the subtle yet profound and nourishing relationship between body and breath in this vigorous, dynamic class.
Are you new to yoga? Have you tried yoga, but found it inaccessible? Are you an experienced practitioner wanting to return to foundations? Join Sarah every Tuesday for the Summer season.
Come meditate with us! Walk away from this session with simple practices to use in your life, on AND off the meditation cushion.
-Led by certified meditation instructors in the Shambhava School, who are practitioners themselves!
-$5 drop in rate