Sunday Family Program
Bring the entire family for a morning of yoga, meditation, art, music, and lots of fun! Children will learn basic asana (yoga postures), meditation with mantra (sound repetition), and games. Adults can join the kids or attend Satsang (spiritual questions and answers) with one of our senior meditation teachers. Everyone is welcome!
(Kids under 5 must be accompanied by a parent)
Sundays 10:30am – noon
Free class for members, $5 suggested donation per child for non-members.