Dive into the support of our ashram Sangha as we work together to still the mind for a Half-Day of Practice.
September 7th, Saturday.
$50 non-member, $35-SGRY/TT Alumni, or trade for a day of Seva (ashram service)
8:30am-9:00 Introduction/Ganesh mantra
9:15am-10:15 Hatha Yoga OR Extended Sit
10:15am-10:45 Chai Break