“When the mind becomes less agitated you begin to experience pure consciousness, or the witness state. You begin to identify with the witness of all experience and activity. This witness is perfectly quiet, perfectly content, and dwells in perfect truth and bliss. This is an experience of your true nature.”
The ShambhavAnanda School has a variety of classes for those seeking to develop or deepen a meditation practice.
- Tuesday Drop-in Meditation – Join a certified ShambhavAnanda meditation instructor for a guided meditation class to relax your mind. Appropriate for all levels. $5 suggested donation.
- Community Night – Every Monday night Join us on Monday nights at 6:30 PM, (please arrive 15 mins early) as the ShambhavAnanda Sangha (spiritual community) gathers at Eldorado Mountain Yoga Ashram’s Meditation Dome for an evening of chanting, meditation and satsang (questions and answers). There is an opportunity during the evening for newcomers to learn about our program. The chanting is easy to follow and filled with a wonderful, intoxicating Shakti (meditative energy). We do ask that visitors respect our tradition by wearing modest and clean skirts or slacks. Please no shorts, sweat pants, jeans, or sweat suits. $15 for non-members.
- Family Program every Sunday 10:30 – noon, our Family Program is a special time that is geared towards children and their families. Everyone is welcome. The program includes, Kirtan (chanting), children’s arati, special kids’ program, and a satsang (questions and answers) for adults.
Hope to see you there!